Rebecca Wurzburger, PSYD

Couples Therapy

People generally want to be in a relationship that feels meaningful and where there is a deep connection between partners. Couples therapy can help couples improve their relationship, strengthen their connection, and increase intimacy and closeness.

Couples counseling can also help individuals in a relationship better understand one another, recognize patterns in their relationship, and help each person see the perspective of his or her partner. When both partners are committed to working on their relationship, the therapy can help each of them better understand themselves and their partner, let go of old hurts and unnecessary expectations, and rebuild trust.

With the guidance of a therapist, and in a safe environment, couples can learn the skills needed to improve their communication, resolve conflict, and clarify each person’s needs and how these needs can be met.